The Missed Exit That Realigned My Life
- Tekena Patterson
- Apr 14
- 2 min read
Updated: Apr 15
The Missed Exit That Realigned My Life
It was a Monday. Not the kind of Monday with fresh energy and big 'new week, new me' vibes. Nope—this was the kind of Monday when everything felt slightly off: mentally cluttered, emotionally flat, spiritually quiet, and physically drained. And my finances? A complete mess.
I Missed My Exit
I planned to power through it, but life had other ideas.
I was halfway to a meeting I didn’t feel ready for, mentally running through tasks, bills, and conversations I’d been avoiding. Then it happened: I missed my freeway exit.
Ten Minutes That Shifted Everything
I rolled my eyes, sighed in frustration, and kept driving. But as the GPS rerouted, something unexpected happened.
The new route took me past a park I hadn’t visited in years, the kind of place I used to go to when I needed to think or breathe. On impulse, I pulled over.
I got out, stretched, walked a few steps, and took a few deep breaths. And then—I felt it. That subtle click when something inside you realigns.
No big breakthrough, no dramatic moment. Just… clarity. In those quiet ten minutes, I realized I’d been moving through my days completely out of sync—with myself.
Out of Alignment in Every Area
When I finally stopped long enough to listen, here’s what I noticed:
Spiritually – I hadn’t made space for stillness or connection. Just noise.
Mentally – My mind was racing from task to task, never fully present.
Emotionally – I was numb and reactive—bottling things up instead of processing them.
Physically – My body was tight and tired. I’d been ignoring its signals for days.
Financially – I was avoiding my money, feeling guilt instead of clarity.
And the truth hit me hard: I wasn’t failing—I was just disconnected.
Realignment Can Be Simple
The small detour reminded me that I didn’t need to overhaul my life. I just needed to reconnect.
That week, I made tiny shifts:
Spiritually: I started each morning with 5 minutes of silence.
Mentally: Picked ONE thing to focus on per day.
Emotionally: Let myself feel without fixing.
Physically: Took short, intentional walks—no pressure, just movement.
Financially: I faced my bank account without shame and made one empowered money move.
The Lesson
Sometimes, the most powerful wake-up call comes from a quiet moment, not a loud crisis. Alignment doesn’t always look like dramatic life changes. Sometimes, it’s as simple as noticing you’re off-track and choosing to come home to yourself.
So if today feels heavy, off, or scrambled, maybe you don’t need to push harder. Maybe you just
need a pause, a breath, a tiny reroute.
Sometimes your soul reroutes you. Trust the missed exit.
Your Turn
Is there one area of your life that feels off—spiritually, mentally, emotionally, physically, or
financially?
Name it, breathe into it, and then take one small step to realign today. Because sometimes, the
detour is the way.
Comments